Sandy Jones'
Let's Do Yoga DVDs
Beginners
Intermediate
Advanced

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Available at Amazon.com

Let's Do Yoga with Sandy Jones DVD - Beginners

A Holistic Yoga Approach

Sandy Jones, takes a holistic and individual approach to yoga, offering the best from the variety of both ancient and modern yoga “styles.” This video offers you a unique opportunity to experience the system Sandy has developed, over her 30 years as a yoga master.

The postures, movements, breathing, and more were especially chosen for the skills, strength, control, stamina, ability, and understanding of the beginning yoga student. The selection and sequence of postures were chosen to give you the greatest possible benefit for body, mind, and spirit.

Sandy takes you through each posture, step-by-step, with detailed instructions. Plus, the soothing, non-distracting backgrounds and ambient music add a unique flavor to the presentations and help you focus on the postures.

“Yoga should be both serious and fun—something you look forward to practicing. This video is designed to be enjoyable and to help you do the best for yourself.”—Sandy Jones

“Even though I am nearly 75 years old, with Sandy’s yoga class I am getting younger every year!” Beverly Benjamen

BONUS FEATURES

• Chair Yoga Routine
• De-Stressing Meditation
• Interview with Sandy Jones
• Previews of additional Videos
• Scene Selection

53 mins plus over 30 mins bonus material