Sandy Jones'
Let's Do Yoga DVDs
Beginners
Intermediate
Advanced

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Postures

Clip: Quicktime 624MB
WMP 1.3MB

Space Meditation Clip:
Quicktime 732KB
WMP 864MB

Available at Amazon.com

Let's Do Yoga with Sandy Jones DVD - Advanced

A Holistic Yoga Approach

Sandy Jones, takes a holistic and individual approach to yoga, offering the best from the variety of both ancient and modern yoga “styles.” This video offers you a unique opportunity to experience the system Sandy has developed, over her 30 years as a yoga master.

The postures, movements, breathing, and more were especially chosen for the skills, strength, control, stamina, ability, and understanding of the beginning yoga student. The selection and sequence of postures were chosen to give you the greatest possible benefit for body, mind, and spirit.

Sandy takes you through each posture, step-by-step, with detailed instructions. Plus, the soothing, non-distracting backgrounds and ambient music add a unique flavor to the presentations and help you focus on the postures.

“Yoga should be both serious and fun—something you look forward to practicing. This video is designed to be enjoyable and to help you do the best for yourself.”—Sandy Jones

“Yoga with Sandy is more than technique and postures. She adds a holistic dimension—merging mind, body, and spirit—with a loving touch. With her magical words, Sandy creates a total yoga experience, leading you toward a renewal of their body and spirit.”—Frank Perri (“Franco”)

BONUS FEATURES

• De-Stressing Meditation
• Previews of additional Videos
• Scene Selection

57 minutes