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Each posture, asana or "steady pose" is a beautiful statement of the
bodies perfect form, alignment and connection with the entire universe.

Sandy Jones
Blue Iris Productions

Click on small pictures to view larger pictures with text.

The Star

Feel the connection of the star posture. We are all stars of our lives.
Free yourself; melt together with the earth below, the sky above. Merge with
one another, trust each other. Be a star!!

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