Yoga postures: The Star

Each posture, asana or "steady pose" is a beautiful statement of the
bodies perfect form, alignment and connection with the entire universe.

Sandy Jones
Blue Iris Productions

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The Star

Feel the connection of the star posture. We are all stars of our lives.
Free yourself; melt together with the earth below, the sky above. Merge with
one another, trust each other. Be a star!!

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